For most people who book their first massage, it’s all about scheduling an appointment into a tight time budget. However, to get the best value from your appointments, you should consider hand-picking a qualified massage therapist. Here are some tips on being more diligent in your selection process.
Make a List of Possibilities
First, you want to cast a fairly wide net to build a roster of potential massage therapists. Basic searches like “Atlanta massage therapy” can help you narrow your options to practitioners near your location. If you have any friends or family members who enjoy a particular practice or person, they can offer suggestions. Be sure to search on the National Certification Board for Therapeutic Massage and Bodywork or the American Massage Therapy Association.
There are plenty of massage therapists out there who are plying their trade without the appropriate licensing and certifications. The majority of states require a license or certification, so look for LMT for “licensed massage therapist,” LMP for “licensed massage practitioner” or CMT for “certified massage practitioner.” It’s perfectly acceptable and often a good idea to find out where they got the certification and what the requirements are to maintain it.
Factor In Your Goals
Like any professional, many skilled massage therapists have one or two specialties they practice. If your issues mostly consist of everyday aches and pains, it’s likely that any licensed therapist will be able to help you. If you have more specific concerns, like pain caused by a chronic condition, it’s worth seeking out someone with experience in that particular area.
Choosing a massage therapist isn’t something you should take lightly, especially if you plan on establishing a long-term relationship. Starting your search with the above factors in mind will help you settle on a massage therapist you can trust.